Find Your Zen at Work
Find your Zen at Work: 5 ways to love your job again A job is similar to a human’s relationship with each other. At first glance and a few years, one might feel invested in the said job. However, if…
Category Self Awareness
Find purpose and change careers
How to find purpose and change careers Some people are lucky enough to have had a lifelong dream. Perhaps it was a doctor or nurse they dreamed of becoming. They went to medical school, and then they found a workplace…
Avoid harmful stress
Avoid harmful stress What is stress? We need to avoid harmful stress. Stress is commonly defined as: “The adverse reaction people have to excessive pressure or other types of demand placed on them”. The word stress derives from the Latin…
Stay motivated during job search
How To Stay Motivated During Job Search Searching for a new job can feel a little like Groundhog Day. You refresh the job boards, update your LinkedIn. Send out applications, knowing that you’re unlikely to hear back. You put on…
Confidence while job searching
Confidence while job searching How to be more confident within yourself while job searching Applying for a new job can be both exciting and stress inducing. If you’re looking to switch up your career or advance into a higher role…
Mental health in times of Stress
Mental health in times of stress and career uncertainty The current COVID-19 pandemic has caused a lot of career uncertainty for people all over the world and associated mental health in times of stress. Whether you were looking for work…