Avoid harmful stress What is stress? We need to avoid harmful stress. Stress is commonly defined as: “The adverse reaction people have to excessive pressure or other types of demand placed on them”. The word stress derives from the Latin…
How To Stay Motivated During Job Search Searching for a new job can feel a little like Groundhog Day. You refresh the job boards, update your LinkedIn. Send out applications, knowing that you’re unlikely to hear back. You put on…
Mental health in times of stress and career uncertainty The current COVID-19 pandemic has caused a lot of career uncertainty for people all over the world and associated mental health in times of stress. Whether you were looking for work…
