Tag Stress

Avoid harmful stress

Avoid harmful stress

Avoid harmful stress What is stress? We need to avoid harmful stress. Stress is commonly defined as: “The adverse reaction people have to excessive pressure or other types of demand placed on them”. The word stress derives from the Latin…

Mental health in times of Stress

Mental health in times of stress

Mental health in times of stress and career uncertainty The current COVID-19 pandemic has caused a lot of career uncertainty for people all over the world and associated mental health in times of stress. Whether you were looking for work…